Decided to challenge myself in 2012 and work towards running a 5K. Ran/walked my first one in April of the year, and while I cannot run the entire distance yet (painful shin splint issues), I have learned much about myself in the process. So, here is my mileage graph for 2012. I simply love seeing the 780.1 miles displayed this way.
(Click on image to enlarge)
So what are my healthy for life goals for 2013? Be able to run a 5K without walking. Get in more hiking and biking. Add yoga into the mix, and stay injury free. Let's begin.
2 comments:
Good for you! My total mileage for 2012 was 543.5, almost all walking. This year, I'm going to add elliptial and cycling to my miles. Maybe I can catch up to you! Congrats on all those steps!
Thanks Pam. Congrats to you as well. It is so much fun to see the miles add up no?
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