Journal page

I am slowly learning to accept that how I feel changes week to week, day to day, probably even minute to minute, if I paid close enough attention. And learning to accept that it is okay. Whatever it is. To simply be present and acknowledge that I might have less energy and less to give on a particular day. And that is as it should be. It is hard work, but am making progress in accepting where I am right now. In this moment.

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Listening to podcasts while doodling is quite soothing. Give it a try and you'll know what I mean. Pen and markers.